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Melt It OFF! G-Balls
Order Mitch Gaylord's G-Ball in the 2 or 4 pound edition!
 
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Cardio Mix & Melt
This workout is cardio interval training at it's best! You will find four
15-minute building block sections that are jam packed with fat blasting, calorie burning cardio fun. With the easy DVD menu, you can mix and match the 15-minute workouts to create 30-minute, 45-minute or a full hour workout — there are 21 possible combinations! Simpy choose your workout based on time or intensity and there is even a bonus High Intensity Power Melt workout for sizzlin’ results. You will love the variety, energy, and pure fun of this workout! (59 minutes)

$19.99
 
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Sizzlin' Buns & Legs
This video offers the most effective bun and leg workout money can buy. Mitch takes the best two buns and legs staples, the squat and the lunge, and adds Melt It Off magic. Mitch layers each move with unique twists and turns to excelerate your results. Using the G-Ball, you will not only tone and tighten your backside but you will also engage your abs and upper body with his unique layering technique. This workout uses all the latest cutting edge moves to target all those hard to trim down areas. And best of all this workout is fast and fun! (30 minutes)

$19.99
 
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Ultimate Core
If you want creative ab workouts that train your entire core fast, then you have come to the right place. Mitch's Ultimate Core workout series is jammed packed with cutting edge core combos to quickly chisel that 6-pack and provide the best results for miles around. This video contains three complete core routines: Standing functional core is based on how our core moves in everyday living. Melt it Off Ultimate Core breaks through boring ab routines once and for all, and helps you build the beautiful abs you deserve! (34 minutes)

$19.99
 
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Progressive Strength Sculpt
Using the G-Ball and total body, flowing, movement patterns, Mitch weaves strength, toning, and mindful movement together to create an engaging total body experience. Each movement progression combines multiple muscle groups to challenge and shape long lean muscles. This workout is graceful, fluid, and oh so much fun! All your problem areas will be targeted with never before seen strength and toning patterns created for optimal success and quick results! (32 minutes)

$19.99
 
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The Melt It Off & Bender Method of
Total Body Integration

How do you train your muscles to be long, sleek, and smart? You train both flexibility and strength at the same time. This workout does just that and more. The Bender Ball allows you to position your body perfectly for every exercise allowing for ease of execution and added flexibility benefits. Add the G-Ball to the mix for max muscle recruitment and flawless strength patterns. You get the best of both worlds from this workout. The ability to perfectly position yourself for maximum effectiveness with the Bender Ball and create just the right weight addition and angle variations with the G-Ball. You will be amazed at the results! (24 minutes)

$19.99
 
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Bender Ball
This 8" Bender Ball allows you to work your core in ways you can’t do
with standard crunches or large exercise balls. This unique workout incorporates Leslee Bender’s Selective Stabilization™ method to bring you the best possible results. So you can sculpt beautiful abs fast! The Bender Ball is used with the G-Ball in the Total Body Integration workout.

$14.99
 
 
 
   
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*RESULTS VARY. TYPICAL RESULTS ARE 1 SIZE, 5.5 LBS, 0.72 INCHES IN FIRST 3 DAYS!
INDIVIDUALS PICTURED ABOVE REMAINED ON THE PROGRAM FOR MORE THAN 3 DAYS.
CALORIES BURNED VARIES DEPENDING ON GENDER, WEIGHT AND EXERTION.
IN THE FOUR HOURS FOLLOWING EXERCISE, 20% ADDITIONAL CALORIES BURNED.
CONSULT A PHYSICIAN BEFORE BEGINNING THIS OR ANY EXERCISE/DIET PROGRAM.
NOT INTENDED FOR USE BY CHILDREN OR PREGNANT WOMEN.

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